Facts are facts. Life still is not the same. For nearly two years now a vast majority of America is still feeling a tremendous sense of anxiety, depression and even body aches that have manifested out of all these feelings.
And just like that, it’s time to start curling up with a warm drink and some fuzzy slippers.
With the cold rapidly approaching, we can think about finding the best possible way to make my indoor space as comfortable as possible. Staying inside isn’t something everyone loves doing, but between daylight savings and the lack of outdoor activities, it’s something we’ll all be doing more and more. Check out some of our favorite products that will feel a little cozier and a lot less stuck inside.
The Joyà Cacao Instant Elixir Blend is the perfect Cacao mix to make yourself a warm chocolatey drink that’s good for you. The Joyà Cacoa Exlir is a blend of cacao, maca, reishi, and more. This blend is best for immune support, is filled with antioxidants, and honestly tastes delicious. You can mix the elixir with your favorite steamed milk and natural sweetener for the perfect hot drink this fall.
2. Lather Cranberry Orange Bath Bombs $20
There’s nothing like a nice hot bath to unwind on a frigid day. Adding one of these Lather Cranberry-Orange Bath Bombs to a hot bath is the perfect way to treat yourself to a little R&R. The best part about these bath bombs is that they’re very soothing and leave the skin feeling hydrated.
3. Good Janes Full OF Grit Scrub $64
One of the benefits of being indoors is a little more time for some self-care. Dry skin is inevitable once the temperature starts dropping, so The Good Janes ‘”Full Of Grit” Oatmeal Scrub is a fantastic scrub that’ll leave your skin feeling incredibly soft.
4. Good Janes Face Gift Mask $32
Speaking of self-care, while relaxing your hot cup of Joya Cacoa, treat yourself to a quick at-home face mask. This Good Janes “Face Gift” mask is the perfect mask to add to your fall skin-care routine. This “Face Gift” mask hydrates, tones, and tightens the skin. This is the perfect mask for an at-home spa day!
5.Vital Proteins Melatonin Gummies
What’s a cozier feeling than curling up into a blanket and taking a nap. Vital Proteins offers a wide variety of gummy vitamins, and these melatonin gummies are going to come in handy. Sometimes being indoors may cause a sense of restlessness, and while there’s no guarantee that these gummies will put you to sleep, melatonin promotes a good night’s rest.
- 4-in-1 Rechargeable Electric Nail File Set $79.95
This 4-in-1 electric nail file boasts a patented oscillating head and four multi-purpose discs for shaping, smoothing, buffing, and shining. Other nail files on the market have attachments that rapidly spin in one direction, generating intense heat and friction – and that can cause damage! This device allows for precise grooming of nails, cuticles, and calloused skin without burning. It won’t break or damage nails. It gently buffs away the look of ridges and uneven nails, leaving them smooth, healthy-looking with a high shine. It can also help speed up the gel removal process & help repair surface damage caused by gel polish & acrylic nails. It is perfect for those with arthritis, less flexibility, limited dexterity, or weak hands.
Beauty and wellness are often hand in hand because taking care of yourself is a huge part of feeling beautiful. As we move towards a post-pandemic world, conversations about how we take of ourselves have come up more and more every day. It’s nice to see most people agree that self-care and wellness need to be prioritized as a collective.
What separates those who achieve their goals and those who don’t? How do some people accomplish whatever they set their minds to while others “fall off” their routines?
When it comes to leveling up our health, we often go straight to workouts and diet! We exercise endlessly, throw out the bread, and bring in the avocados! However, when it comes to achieving fitness goals, there is no secret: a well-rounded approach is the way to go. Real, long-lasting results come from applying the 5 pillars of health! What are they?
The auto company known for its obsession with relaxation is partnering with Calm, a wellness app, and many experts in the wellness space to bring peace on the road and off. The kickoff of the collaboration takes place Wednesday at 11 am ET/8 am PT. Watch it live here.
On Thursday, May 14th, Founder and CEO of Bottle and Stone, Shayna Taylor, invited a small group to join her in a “Wake and Bake” virtual brunch and showed us how she makes this fantastic gluten-free, CBD-infused Lemon Poppy Seed loaf.
UPCOMING: Popsugar to host Grounded health/wellness event in LA
This past Saturday, The Knockturnal had the opportunity to attend the High-Performance Lifestyle Training Retreat (HPLT) in Los Angeles. The HPLT Retreat brings together driven individuals who aim to improve their lifestyle. The HPLT Retreat is a 3-day event, including keynote speakers, yoga, and an intense HIIT workout day. HPLT’s mission is to “empower your inner savage” to come out.
Many of us have felt the struggle of weight gain.