Just one look at the promotional pictures for The Northman shows the hard work and dedication Alexander Skarsgård put into his character. In the new movie, directed by Robert Eggers, Skarsgård plays a young Viking prince on a quest to avenge his father’s murder. The film required a powerful and beast-like leading man, and Skarsgård was up for the challenge. The man responsible for getting Skarsgård into true Northman shape? Fitness trainer, Swiss native and true transformer, Magnus Lygdbäck.
You know what’s cooler than going to a studio for a one workout class? Going to one studio for ALL your workout classes. I had the pleasure of attending the West Hollywood location opening week and let me tell you, it did not disappoint! Let’s get into the good stuff with a little game …
It’s January 1st of a brand new year.
When I hear “boxing,” I’m intrigued. When I hear “burgers,” you’ve got my attention. Put them together? Dreams do come true. Rumble Boxing and Umami Burger have combined forces to bring you a limited-edition “Knockout Burger” that includes a complimentary Rumble Boxing workout, and I couldn’t be more thrilled about it!
Choosing holiday gifts can be tiring. Luckily, if you can’t figure out what to get that fitness enthusiast in your life, look no further! Want a gift to motivate and inspire family members to spark up action towards their fitness goals and health? Looking to help the movement junkies in your life level up? Check out these recommendations and make your people smile.
Where do we draw the line between love and happiness? Or do we? A few things that fill my soul… 1) love — for myself and for others, 2) a warm cup of masala chai, and 3) the fast-paced, powerful energy of the New York Streets. Cue Annika Sharma — writer, @thewokedesi podcast co-host, and current New Yorker. This south Asian female author is bringing Love, Chai, and Other Four-Letter Words (LCAOFLW) to us in 384 pages, all from the comfort of our own homes.
In a society that rewards 70+ hour work-weeks and “sleeping when you’re dead,” Nike is making headlines by closing their corporate offices for an entire week. In an effort to emphasize mental health awareness, the team at Nike is showing us that in order to “Just Do It,” sometimes we need a pause.
Inspire (verb) — 1. To excite, encourage, or breathe life into.
Unattainable weights, plastic faces, Botox butts, augmented reality face filters – is it sustainable?
With summer just around the corner and the Covid-19 walls (and masks) coming down, many of us are leaving the house and going, well, anywhere. But while we book all the flights and hotels, the effects of travel can wreak havoc on our bodies. So how can we take flight and enjoy ALL the places while still feeling our best? We’ve got you covered from your Departure to Arrival, and back!