Your work trip just got elevated to a whole new level of healthy.
January is the month that many vow to get in the best shape of their lives and to change eating habits. It can be accomplished, even if you are on the road traveling for a job.
EVEN Hotel Atlanta – Cobb Galleria is a prime example of how healthy living is a lifestyle that you don’t have to leave at home when you travel. It can fit into your itinerary no matter where you go.
Trying to get in even a 20 minute workout can be challenging when you are in a city visiting just for a meeting the next day. But, hotel provides a perfect in-room experience to level up your morning and give you the energy you need all day.
Workout and get a spark after you roll out of bed and brush your teeth. Slip on your workout clothes and find all the gear you need for a quick metabolism boost and muscle-building session. Flipping on the television you will find exclusive EVEN Hotel Fitness videos on demand.
Select from folders and categories of Strength, Core and Cardio at your finger tips. With upbeat instructors leading the way you can get moving with a 10 minute resistance workout using the tri-color series of bands placed on a beam on your wall; or switch to a 15-minute Pilates workout that allows you to use your resistance board bands, yoga mat and stability ball.
You create a sense of grounding and core strength or take it up a notch and do another option of full body movement in other clips in the portfolio.
Having all of this in your room and then have a luxurious shower in one hotel room after is beyond amazing.
Your body will thank you and your mind will be perfectly energized to make that upcoming work meeting you flew in for a big win for your company.
Being productive and healthy in 2023 is a major goal for so many and should not be compromised just because your job takes you away from your routine at home for a few days. Wellness and your lifestyle commitment only get stronger when you stay at EVEN Hotels.
The destination is a journey to a beautiful new year. For more details on locations, all offerings and to book a stay for next work trip visit here.
