When the days get shorter and the to-do lists get longer, even Angelenos can feel their motivation dip. But winter in LA isn’t about slowing down — it’s about resetting. From infrared-fueled sculpt sessions to mindful flows and music-driven fitness, these five studios will help you stay centered, strong, and ready to step into the new year feeling your best.
As we step into August, National Wellness Month, it’s the perfect time to reflect on how we care for our bodies and minds.
Los Angeles has always been at the forefront of fitness trends, and the Pilates scene is no exception.
Brion Isaacs, alongside his business partner and wife Heather Andersen, are opening their eighth location for their business New York Pilates.
Los Angeles has a new obsession, just a little hint…it’s really hot! LA’s Heated Room has been the new craze amongst mega stars including Becky G, Diplo, Alexis Ren, Kim Petras, and more!
Beautyrest is making your summer workout mean more than just getting in shape. The industry’s leading mattress brand is helping you shed the pounds while recovering the body and the mind with the best sleep of your life.