The Knockturnal
  • Home
  • Entertainment
  • Music
  • Lifestyle
  • News
  • Videos
  • Covers
  • Merch
LifestyleThe Latest

Why the SLS Baha Mar Should Be Your Next Bahamas Trip

A full breakdown of my three day stay at one of Nassau's most playfully luxurious resorts.

by Chantell Hayden March 10, 2026
by Chantell Hayden March 10, 2026 0 comments
5.9K

Some resorts impress you on arrival, and The SLS Baha Mar in Nassau, Bahamas, is absolutely one of them. Spread across Cable Beach as part of the larger Baha Mar property, the hotel effortlessly sustained its playful energy throughout my entire stay. After spending two nights and three days there, the biggest takeaway is how easily one can settle into the rhythm of the place.

My routine was simple. Mornings started slowly with breakfast and ocean views. Afternoons were for the pool and small bites. Evenings revolved around dinner reservations, many cocktails, and aimless walks through the casino and hotel before calling it a night. Then, repeat. It’s a rhythm that works because everything you need is already built into the resort.

As a whole, Baha Mar is like an ecosystem. Arriving there felt less like pulling up to a hotel and more like entering a small city.

The grounds are shared by three hotels: Grand Hyatt, Rosewood, and the SLS. Guests across all three can move around freely to most of have access to most of the resort’s amenities, including over 45 restaurants, bars, lounges, retail stores, a golf course, a wildlife sanctuary with flamingos and sea turtles, a casino, and a 15-acre water park also known as Baha Bay.

Photo by Creviii Media Group

But the SLS is in its own lane entirely. Google describes it as “playfully hip,” a description that turned out to be super accurate. The chic, adult-oriented hotel had more than enough to keep me occupied without needing to venture next door. However, one of the benefits of staying at SLS is how easily you can bounce between different areas of Baha Mar.

The SLS and Grand Hyatt are so close in proximity that wandering is inevitable. So, that’s what I did.

While wandering, I learned that Grand Hyatt is geared more towards families and kids, and the Rosewood is the more polished of the three properties. Rosewood’s private pools and beach areas remain exclusive to its guests, reinforcing the resort’s unofficial hierarchy: Rosewood for quiet luxury, the Grand Hyatt for families, and SLS for people who want a vacation that doesn’t end at sunset. SLS sits comfortably in the middle as the chic option, where people come to socialize, eat well, and be lively without feeling like they’re at a full-blown day party.

Shaded walking paths lined with greenery connect the hotels, with casual food huts and trucks for a quick bite offered along the way. There are additional pools tucked throughout the property, one of which is carved into a cave and features a small aquarium inside, and a boardwalk that follows the edge of the water long enough to get lost in the surrounding turquoise water.

Now, my room deserves its own mention. I was given a one-bedroom residence, which felt more like an apartment than a standard hotel suite. The first thing that stood out was the floor-to-ceiling windows letting the sunlight take over the room. I arrived in Nassau close to sunset, so of course I had to go out on the balcony to catch the view.

There’s a full living room (equipped with a queen-sized pull-out) that opens onto a dining area and a proper kitchen. The suite also included two full bathrooms that were completely unnecessary for one person, but I still used both. It’s the kind of setup that works especially well for couples or small groups who want a bit more breathing room than a typical resort room.

And, of course, the bedroom. I’m very particular about hotel beds, so they can be a hit or miss for me, but thankfully, this king bed was a huge hit. Big, plush, and ultra comfy.

The room matters. Anyone who says otherwise has never had a bad night’s sleep on vacation. Half the luxury of traveling is the freedom to sleep in, and that’s hard to do when the bed feels like a sheet rack!

One afternoon was spent at Baha Bay Water Park, located a short walk from the hotel towers. Even for people who don’t usually seek out water parks, Baha Bay offers enough variety to justify the visit. The water coaster and lazy river are the main attractions, but there are also cabanas available to rent if you’re looking for a quieter activity between rides. Surprisingly, it’s very easy to lose half a day lounging in the cabanas.

But the main bungalow pool at SLS is the default hangout spot. There’s music, servers circling with drinks, and sun loungers lining the pool for anyone looking to relax for the day.

Katsuya. Photo by Creviii Media Group

Dining is a major part of the SLS experience, and the hotel’s three restaurants cover very different styles of food. One evening was spent at Katsuya, the Japanese restaurant known for blending traditional sushi techniques with modern flavors. The space is dark and sleek, with a menu that focuses on shareable plates of standout dishes, including yellowtail sashimi with jalapeño and crispy rice topped with spicy tuna.

The most memorable meal of my stay came from Carna by Dario Cecchini, the steakhouse built around the philosophy of Italian eighth-generation butcher Dario Cecchini. The restaurant has a darker, more intimate feel than Katsuya, with a menu centered around high-quality cuts of beef.

Carna. Photo by Creviii Media Group

I was lucky enough to attend a special presentation dinner by Dario featuring Westholme’s Australian Wagyu, where he offered a window into exactly what he and his team are capable of: tenderloin, steak tartare, beef carpaccio, smoked Wagyu, and a tomahawk, alongside butterfly branzino and sides of creamed spinach, mac and cheese, and mashed potatoes. For anyone interested in steak or serious cooking, Carna isn’t optional.

The third restaurant at SLS, Cleo, focuses on Mediterranean cuisine and also serves breakfast each morning. The restaurant sits in the corner of the lobby and can get pretty busy early in the day as guests stop in for coffee and pancakes before heading out to the beach or pool. Even without staying for dinner, it functions as an easy starting point for the day.

Photo by Creviii Media Group

Cleo. Photo by Creviii Media Group

As evening arrives, the hotel’s bar scene picks up. The Monkey Bar in the lobby is the hotel’s main social hub since guests naturally pass through it to go to dinner and their rooms. The cocktails are strong and well-made, and the atmosphere becomes animated later in the night, as more guests filter in after dinner.

On the roof is Skybar,  an open-air rooftop bar guaranteed to provide the best views of the island and a breeze that makes it a worthwhile stop, particularly in the earlier part of the night if you’re looking for a chill vibe, and the later part of the night if you’re looking for something more uptempo.

Horse to Water, the property’s newest cocktail lounge, offers a different environment. The speakeasy-inspired bar is tucked away from the main areas of the hotel, making it a quiet after-hours spot. The lighting is low, and the seating is more intimate. It’s the kind of place where people stop in for a single cocktail and end up staying longer, especially once they realize some of the tables have built-in screens where you can play classic games like Dig Dug and Pac-Man while you drink.

Lastly, there’s the Baha Mar casino, one of the largest in the Caribbean. The casino floor connects the three hotels and includes slot machines, table games, and high-limit rooms. Even for guests who aren’t interested in gambling, the casino acts as a meeting point linking restaurants, lounges, and nightlife across the property. Walking through it late in the evening gives a clear sense of how active the resort becomes after dark.

For travelers visiting Nassau, SLS Baha Mar offers access to one of the most well-appointed resort properties in the Caribbean. Three days is enough time to experience the main highlights, though the size of the property and the sheer number of things to do made me want to stay much longer. Honestly, the SLS makes a convincing case for itself from check-in to checkout. The ocean view residence alone is worth the rate. The rest is just a bonus.

0 comments 0 FacebookTwitterPinterestEmail
Chantell Hayden

previous post
Dinner, Desire, and Class Warfare: The Amazing Sex Life of Rabbits Takes Over Soho Playhouse
next post
Taste of the 70th: The Ultimate Guide to the 2026 Disney California Adventure Food & Wine Festival

Related Posts

Alice + Olivia and Coca-Cola Celebrate 140 Years...

November 6, 2026

Nippa Talks ‘Homegrown’ and Collaborations at LA Giveback

November 6, 2026

Hilton ‘Whisk Away’ Getaway Takes Winners Around the...

November 6, 2026

Owen Wilson Takes Another Swing in Apple TV’s...

November 6, 2026

‘The Blue Violinist Over West End Avenue’: Review

November 5, 2026

Colossal Wonders Found at Conrad Athens The Ilisian

November 5, 2026

Inside De Cecco’s Pasta Residency at Bowtie Bar

November 5, 2026

MOCA Celebrates Annual Legacy Awards

November 5, 2026

‘How to Rob a Bank’ Cast on Movie...

November 5, 2026

Casa Lotos Takes Over West Village’s Dear Strangers

November 5, 2026

Digital Cover No. 22

The Knockturnal Merch

Follow Us On The Gram

theknockturnal

Lifestyle. Music. Entertainment.
Info@theknockturnal.com
New Cover Out Now ⬇️

Things got a little sweeter after dark as Oreo too Things got a little sweeter after dark as Oreo took over Black Tap’s private lounge at the Kixby Hotel.

The After Dark party gave guests a first taste of Espresso Creme-flavored Oreo Thins, a bold new addition set to debut exclusively online for a limited time. Black Tap brought the flavor to the table with its own decadent spin, serving up Espresso Creme milkshakes and signature CrazyShakes.

A little espresso-inspired indulgence made for a memorable night.

Read more at theknockturnal.com

Photo Courtesy: Michael Simon
There’s a new name to remember in New York’s dinin There’s a new name to remember in New York’s dining scene: GIUK.

Owner Matae Lee introduces GIUK, a Korean-American bistro bringing a fresh perspective to Flatiron’s dining landscape.

Taking its name from 기억 (pronounced “gi-eok”), the Korean word for memory, GIUK draws inspiration from the idea of creating lasting impressions.

Read more at theknockturnal.com

Photo Courtesy: Rebecca Gilbert
While mezcal and tequila have been at the forefron While mezcal and tequila have been at the forefront of cocktails over the years, another historic Mexican spirit has quietly been earning its seat at the bar…

Chihuahua-crafted Casa Lotos took over West Village cocktail spot Dear Strangers on West 4th Street to officially kick off Sotol Week and launch El Camino Norteño, a nationwide cocktail trail spanning five major US cities.

The experience made one thing clear: sotol is a spirit worth getting to know.

Read more at theknockturnal.com

Photo Courtesy: Casa Lotos
Art, fashion, and a little after-party magic came Art, fashion, and a little after-party magic came together for one unforgettable evening…

Ukrainian-born artist Karina Lumière welcomed guests to an immersive celebration of her expressive artwork, where bold colors and abstract forms invited endless interpretations. From chic fashion and elegant bites to margaritas and dancing, the evening brought together art, style, and unforgettable moments.

Read more at theknockturnal.com

Photo Courtesy: BFA
Soaring ceilings and a softly illuminated bar, lin Soaring ceilings and a softly illuminated bar, lined with an extensive selection of spirits, set an effortlessly chic tone during Delphine Brasserie’s opening week.

Delphine Brasserie is now open inside Ace Hotel NoMad, the latest French brasserie in a busy fall opening season for New York. 

The ambiance evokes old Parisian nostalgia, blending modern fixtures with vintage allure.

Read more at theknockturnal.com

Photo Courtesy: Kateryna Melnychuk
A voice in the booth, a character on screen, see h A voice in the booth, a character on screen, see how Tituss Burgess makes the magic happen in between! 🐱🌀⭐️

Ever wonder how a voice brings an animated character to life? 

The Knockturnal is excited to let the cat out of the bag and share this exclusive look at @warnerbros @catinthehatmovie ! As part of the film’s From Booth to Screen series, go behind the scenes with @instatituss and step inside the recording booth to see how Tituss’ performance transforms from voice to animation.

Watch the exclusive clip and get a sneak peek at the creative process behind the film!

See #TheCatInTheHat - only in theaters November 6.
“I am honored to be here with this group of women “I am honored to be here with this group of women who are so intrepid and such an inspiration.”

Those were the words of Meryl Streep as she introduced a special screening of My Undesirable Friends: Part II – Exile at New York City’s Film Forum on November 1.

The Oscar winner introduced Chapters One through Three alongside filmmaker Julia Loktev and protagonists Ksenia Mironova and Elena Kostyuchenko. Streep also serves as an executive producer on the series alongside Laura Poitras.

Read more at theknockturnal.com
Beginning their culinary story in a small kitchen Beginning their culinary story in a small kitchen in Croatia, the founders of Boogie Bakery & Bistro grew tired of watching consumers settle for subpar bread. They returned to the fundamentals of traditional breadmaking with just a few essential ingredients: water, flour, and salt.

What began as a simple commitment to better bread evolved into a larger culinary vision rooted in authenticity, craftsmanship, and a passion for thoughtfully made food.

Now, they’re bringing that same mission to the United States, introducing their foundational recipes and culinary philosophy to Washington Heights with the opening of Boogie Bakery & Bistro.

Read more at theknockturnal.com 

Photos courtesy of Boogie Bakery & Bistro
As if The Frick Collection on the Upper East Side As if The Frick Collection on the Upper East Side wasn’t beautiful enough, the museum was electrified on Sunday evening with Anthony Roth Costanzo’s brilliant operatic vocals.

In celebration of the opera singer’s new book and companion album, both named Countertenor, Costanzo performed with an ensemble led by Dan Schlosberg as part of The Frick’s 2026-2027 concert season. 

With his expansive vocal range, Costanzo’s vocals rang through the museum as he sang music spanning avant-gardist Klaus Nomi’s “You Don’t Own Me,” to an aria from Philip Glass’s classic Einstein on the Beach.

Read more at theknockturnal.com
A Wicked billboard catches your attention, while T A Wicked billboard catches your attention, while Times Square’s bright lights stare right back at you. You can even catch a glimpse of Central Park, adding another recognizable landmark to the cityscape.

Perched 33 stories above Times Square, VOCO Roofbar offers stunning NYC skyline views, creative cocktails, and globally inspired bites.

Open daily from 4 p.m. to 1 a.m., VOCO Roofbar gives locals and visitors another reason to look up. When Broadway is your backdrop, the evening already has a pretty spectacular opening act.

Read more at theknockturnal.com
For five seasons, Eva Marcille has commanded the s For five seasons, Eva Marcille has commanded the screen as Marilyn “Madam” DeVille, the unapologetic, calculating, and fiercely ambitious businesswoman at the center of All the Queen’s Men. 

As the star of Tyler Perry’s hit drama, Marcille has brought a complicated leading woman to life, one whose power, ambition, vulnerability, and determination have made her one of the series’ most compelling characters.

Now, as the series reaches its fifth and final season, Marcille is reflecting on the journey of bringing Madam to life.

Read more at theknockturnal.com
Downtown Manhattan was sparkling Thursday during G Downtown Manhattan was sparkling Thursday during GLAAD’s New York Gala, hosted at Cipriani 25 Broadway. 

GLAAD, the largest LGBTQ+ media advocacy organization, presented its prestigious Vito Russo award to the highly acclaimed Oscar and Tony winning producer, Bruce Cohen.

The night featured an elegant red carpet, where the man of the hour stopped by to chat with The Knockturnal about what partnering with GLAAD means to him.

Read more at theknockturnal.com
What does survival demand of those who return, and What does survival demand of those who return, and of those who helped bring them home?

In his Off-Broadway debut, Aftermath, David Zax transforms a journalist’s return from captivity into an intimate, unsettling reckoning with heroism, privilege, and the hidden costs of survival.

Over its hour-and-forty-minute running time, Aftermath expands one family’s crisis into a piercing examination of privilege, sacrifice, and moral responsibility.

Aftermath is playing Off-Broadway through November 8.

Read more at theknockturnal.com
Twenty years after audiences were first introduced Twenty years after audiences were first introduced to Dexter Morgan, the infamous blood-spatter analyst turned serial killer continues to find new ways to keep viewers hooked. 

With Dexter: Resurrection returning for its second season, the franchise is opening another chapter filled with dangerous new players, complicated relationships, and plenty of unfinished business.

The Knockturnal spoke with Uma Thurman, Michael C. Hall, Bokeem Woodbine, and the cast of Dexter: Resurrection to discuss returning to the world of Dexter Morgan, introducing new characters into an established franchise, and what audiences can expect as the story unfolds in Season 2.

Read more at theknockturnal.com
11 years of T R A P S O U L and the music still hi 11 years of T R A P S O U L and the music still hits just as hard! 

Bryson Tiller brought his Neo Trapsoul World Tour to @intuitdome for an incredible night of R&B nostalgia, celebrating one of the most influential albums of the past decade!

From @tydollasign and @majidjordan to surprise appearances by @wizkhalifa, @jasonderulo and @naomisharon, the evening was filled with classics, great performances and plenty of memorable moments! @austinmillz also kept the energy going before Tiller hit the stage!

Special thanks to @millerpr and the Clippers/Intuit Dome teams for having us! 

Read the full recap at theknockturnal.com

#BrysonTiller #TyDollaSign #AustinMillz #WizKhalifa #JasonDerulo
Everything was beautiful at the ballet, especially Everything was beautiful at the ballet, especially during an en pointe evening in honor of Cynthia Erivo. 🩰 

American Ballet Theatre honored the Oscar-nominated actress for her remarkable contributions to the performing arts at a star-studded evening at David H. Koch Theater at Lincoln Center. Debbie Allen presented Erivo with the honor, recognizing her ability to inspire audiences through her multidisciplinary storytelling and artistry.

Read more at theknockturnal.com
A Hollywood Halloween with a little extra #spirit A Hollywood Halloween with a little extra #spirit thanks to Smirnoff Ice! 

The brand hosted its first-ever U.S. Halloween party at NYA Studios, bringing together internet personality Brittany Broski, who hosted the evening and judged the costume contest, and RuPaul’s Drag Race All Stars winner Monét X Change, who kept the dance floor moving with a DJ set. Broski even made an appearance as Dracula, bringing the evening to a memorable close with an energetic dance to Slayyyter’s “CRANK.”

From a hauntingly creative red carpet to an immersive Halloween-inspired experience, the evening delivered plenty of tricks, treats and entertainment.

Read more at theknockturnal.com
The Gilded Age is back in style, and the season 4 The Gilded Age is back in style, and the season 4 premiere brought plenty of glamour to the red carpet.

The premiere brought together the stars of the hit series for an evening of golden details, elegant fashion and conversations about what’s next. We caught up with Cynthia Nixon and Carrie Coon, who reflected on the series’ development and the evolution of their characters.

Read more at theknockturnal.com
Every champion has a story, and every dream is wor Every champion has a story, and every dream is worth the fight…

Amazon MGM Studios brought I Play Rocky to the iconic TCL Chinese Theatre for its premiere at AFI Fest, celebrating a story about determination, perseverance and the power of betting on yourself.

Directed by Peter Farrelly, the film follows a young Sylvester Stallone (Anthony Ippolito) as he fights for the chance to star in Rocky, the 1976 classic he wrote and was determined to bring to life.

We caught up with the cast on the red carpet at AFI Fest to talk about bringing this inspiring story to the screen, with Ippolito stepping into the legendary role.

Read more by Sebastian Cintron at theknockturnal.com
They’re still one and the same… 💖 More than two d They’re still one and the same… 💖

More than two decades after first meeting at a Barney & Friends audition in 2002, the pair who ruled Disney Channel just paid homage to their 2009 #DCOM Princess Protection Program in the sweetest way!

Selena Gomez and Demi Lovato have officially teamed up for Rare Beauty’s latest campaign, “Still Making Each Other Blush,” honoring their iconic “Delena” friendship with a brand-new blush bundle.

BRB, on our way to rewatch Princess Protection Program.🍿👑
Follow on Instagram

About The Site

We are a collective of creative tastemakers made up of fashion, music and entertainment industry insiders. It’s all about access. You want it. We have it.

Terms Of Use

Privacy Policy

Meet The Team

CONTACT US

For general inquiries and more info on The Knockturnal, please contact our staff at:
info@theknockturnal.com
fashion@theknockturnal.com
advertising@theknockturnal.com
editorial@theknockturnal.com
beauty@theknockturnal.com

  • Facebook
  • Twitter
  • Instagram
  • Linkedin
  • Youtube

© Copyright - The Knockturnal

The Knockturnal
  • Home
  • Entertainment
  • Music
  • Lifestyle
  • News
  • Videos
  • Covers
  • Merch