The Knockturnal
  • Home
  • Entertainment
  • Music
  • Lifestyle
  • News
  • Videos
  • Covers
  • Merch
FeaturedThe Latest

Exclusive: Tia Mowry Talks Partnership With Lactaid To Create Her Creamy Cheddar Potato Soup [Interview]

by Rebecca Eugene February 22, 2023
by Rebecca Eugene February 22, 2023 0 comments
3.1K

Tia Mowry recently partnered with Lactaid to create her Creamy Cheddar Potato Soup. 

 

View this post on Instagram

 

A post shared by TiaMowry (@tiamowry)

This dish is quick and easy to recreate, making it the perfect one-pot meal to feed friends and family. Mowry created this recipe keeping those who have issues digesting meals that incorporate milk products in mind; instead of using real milk, she has substituted that ingredient with Lactaid products. Lactaid is known for its lactose-free items that are ideal for people who have sensitivity to dairy products. This Creamy Cheddar Potato Soup resembles the same texture and creaminess this meal is known to have without the lactase enzyme that causes many people to miss out on their favorite dishes. 

Mowry is well known for her roles on the television shows, Sister, Sister and The Game and has joined the Netflix Series Family Reunion as the character Cocoa McKellan. This series also stars Loretta Devine, Talia Jackson, Anthony Alabi, Cameron J. Wright, and more. The show follows the McKellan family, who moves from Seattle to a small-town Georgia to be closer to their extended family. This transition soon causes some clashing as the characters try to mesh varying perspectives and ideals. 

– Los Angeles, CA – 07/19/2022 – Tia Mowry uses LACTAID 100% real milk, just without the lactose, to create a recipe that her entire family can enjoy!
-PICTURED: Tia Mowry
-PHOTO by: Michael Simon/startraksphoto.com
-MS228929
Editorial – Rights Managed Image – Please contact www.startraksphoto.com for licensing fee Startraks Photo
Startraks Photo
New York, NY
For licensing please call 212-414-9464 or email sales@startraksphoto.com
Image may not be published in any way that is or might be deemed defamatory, libelous, pornographic, or obscene. Please consult our sales department for any clarification or question you may have
Startraks Photo reserves the right to pursue unauthorized users of this image. If you violate our intellectual property you may be liable for actual damages, loss of income, and profits you derive from the use of this image, and where appropriate, the cost of collection and/or statutory damages.

The Knockturnal spoke with Mowry about teaming up with Lactaid and how implementing these products has positively changed her life. She also discussed her cookware line, her cookbook called Quick Fix Kitchen, and her YouTube channel Tia Mowry’s Quick Fix, where she uploads cooking videos and shares practical recipes. 

The Knockturnal: Tell me a little about your partnership with Lactaid. 

Tia Mowry: Yeah, so I of course, have been a huge fan for years after I found out that I had a lactose sensitivity. And I love, of course, food. I’m a foodie! In my opinion, I feel that food brings people together, it’s all about creating moments and experiences. And when I’m hanging out with my family, and my friends, I love to enjoy some of my favorite ingredients and I’ve been a lover of cookies and milk for years. But I didn’t always have the privilege of enjoying an entire glass of milk without any stomach discomfort until I discovered Lactaid. Because Lactaid is 100% real milk, just without the lactose. So I can have an entire glass of milk without any sensitivities, which is fantastic! And I love the texture and the creaminess and the flavor that real milk offers. But, of course, there are sensitivities there. So thank God that there’s an option like Lactaid because it’s real milk just without the lactose.

The Knockturnal: Personally I love using Lactaid especially after showing  signs of sensitivity to lactose, so describe how using Lactaid has helped you?

Tia Mowry: I feel like it’s helped me just continue to enjoy food! Like I said I’m a foodie, I absolutely love food! And I would get sad that I couldn’t really enjoy some of my favorite ingredients. But now that I have an incredible option like Lactaid I can enjoy the things that I love to eat. Like I was telling you milk and cookies. We have a soup that’s in rotation at the house right now. It’s our cheddar potato soup. And I love for my soups to be really nice and creamy. And I’m able to do that because I can go ahead and use Lactaid which my family doesn’t necessarily have to sacrifice losing the creaminess, the texture and the deliciousness that real milk offers. Again, because Lactaid is 100% real  milk just without the lactose so I can enjoy eating some of my favorite foods without any stomach discomfort. So that’s kind of like how it’s changed my life in a positive way.

The Knockturnal: You mentioned your creamy cheddar potato soup, was this recipe something you created on your own or is this a family recipe? How did it come about? 

Tia Mowry: So especially during the cold weather, I really love making soups and I’m also just a huge fan of one pot meals. A soup is all about adding in your ingredients, letting it do its thing, stir and then you have something that’s delicious. That’s good for you that fills you up and that the kids absolutely enjoy. It’s just something that I’ve played around with myself. It’s very easy. You just need olive oil, onions with some salt and pepper, some garlic powder, then you throw in those potatoes and throw in some vegetable stock or chicken stock, blend that up. And then I add in my Lactaid milk, which adds that  texture and creaminess and that deliciousness. And then you have incredible soup, it’s very easy.

The Knockturnal: I feel like soup is always a good option! You have a cookware line, cookbook, you’re a part of the Netflix show Family Reunion, tell me a little about all of these projects.

Tia Mowry: So I have a cookbook, that’s been out for a minute. It’s called Quick Fix Kitchen. And it’s basically just a whole bunch of recipes that are practical, that are easy, that are quick, and the whole entire family can enjoy. But I think what’s so amazing about this book is I just don’t focus solely on the recipes, I want to set people up for success in the kitchen. So I teach them about organization, the essentials that you need in your kitchen, when it comes to tools, not only tools, but ingredients, you got your Lactaid right there in the refrigerator. So that’s the book. I have a YouTube channel, Tia Mowry’s Quick Fix, where I upload cooking videos and share quick and easy, practical recipes. And then I have a television show called Family Reunion that’s out on Netflix, which has been a lot of fun. Loretta Devine is in that and she is just so oh Divine. Our show was actually nominated for an NAACP Image Award. This is our third year being nominated. So it’s just great when you see people resonating with your projects. 

The Knockturnal: And as you mentioned you have all these different projects, how do you find a balance between working and time with family and friends? 

Tia Mowry: I learned very quickly, being a working mother that there is no such thing as balance. So I’ve had to be accepting of that and realize that there is no such thing as 50/50 when it comes to doing all of those things and wearing so many different hats. So basically, what I’ve done, or what I’ve come to terms with, is there are going to be some days where I spend more time on work. And then there are going to be some days where I spend more time with my children. And that’s okay, you know what I mean? I’m just basically giving myself grace. And taking everything a day at a time, not judging if, I don’t cross off everything on my to do list. Just keeping everything fun, enjoyable, having realistic expectations, and  going with the flow. That’s how I could answer that question. Basically. I feel like there’s no such thing as balanced. I thought there was, but  in my opinion, it’s not necessarily true. 

The Knockturnal: And we mentioned the Netflix show Family Reunion, what has it been like for you seeing how popular the show has become and the reaction from fans?

Tia Mowry: I always feel first of all grateful that I’m able to continue to do what I love to do. And I consider myself a hard worker. And it’s really nice when you see that people are reciprocating that, I guess joy, should I say in my work, when they are loving whatever it is that you do. I think a lot of people resonate with the show because it’s good, clean, family fun. And also, it’s multi-generational. And what I mean by that is, the whole entire family can enjoy the program. My mother absolutely loves the show. Grandmother’s and Grandpa’s can enjoy the show. And then teenagers can enjoy it, younger kids can enjoy it. Mothers like myself can enjoy it. The characters are very relatable, and realistic. And we talk about such amazing topics, even, you know, some topics that people wouldn’t necessarily talk about or be afraid to talk about, especially when it comes to like racial profiling with young black boys, or how do you discuss the passing of grandparents to  younger kids like, we’ve been able to tackle conversations and topics like that in a very intellectual, yet non scary, entertaining way. And I find that that could be challenging. And I feel like the show has done a great job with that. I’ve had so much fun working on that show andI love that people are enjoying it.

The Knockturnal: What’s your go-to meal to cook? 

Tia Mowry: We’ve kind of already said it, my go to quick meal to cook would definitely have to be a simple one pot meal. Because, as I mentioned, you know, I felt like women in general, you know, we balance a lot. But at the same time, I want to be able to put delicious meals on the table for my children and for myself. Soups are the way to go, especially in the wintertime. So I would say it’s the cheddar potato soup right now that I had just mentioned to you. It’s easy, you’re just dumping all of these ingredients in there. You can add bacon and cheddar on top of that, and you are good to go!

Creamy Cheddar Potato SoupFamily ReunionlactaidNetflixQuick Fix KitchenTia Mowry
0 comments 0 FacebookTwitterPinterestEmail
Rebecca Eugene

previous post
The Trap Music Museum Celebrates Black History Month With New Exhibit
next post
Cynthia Rowley host All Female Comedy Show for NYFW

Related Posts

Two Must Visit LA Restaurants Changing the Game

October 2, 2025

STARZ Drops Explosive Trailer for Power Book IV:...

October 2, 2025

Keegan-Michael Key and Nat Wolff Break Down ‘Play...

October 2, 2025

Taking Off: IDID’s I did it, KCON LA...

October 1, 2025

Dylan Efron Teams Up with Marriott Bonvoy to...

October 1, 2025

Angel Ball Toasts Upcoming Gala with Launch Bash

October 1, 2025

“Jay Kelly” — It’s a Hell of a...

September 29, 2025

San Sebastián Film Festival: A Review

September 29, 2025

Brother Magazine’s Style Kings NYFW Party: Celebrating Black...

September 28, 2025

Daniel Day-Lewis Talks Pushing Aside His Pride to...

September 27, 2025

Digital Cover No. 19

The Knockturnal Merch

Follow Us On The Gram

theknockturnal

Lifestyle. Music. Entertainment.
Info@theknockturnal.com
New Cover Out Now ⬇️

✨ From powerful panels to unforgettable performa ✨ From powerful panels to unforgettable performances, the 2025 #TeenVogueSummit brought together voices shaping fashion, culture, and activism today. 💬🎶

🔗: https://theknockturnal.com/2025-teen-vogue-summit-recap-full-of-fun-fashion-and-connection/

✍️: Zipporah Pruitt

-
#TeenVogue #TeenVogueSummit2025 #TeenVogueEvents
#TeenVogueCommunity #TeenVogueStyle
Visit the @Complex x @Aepsa_official Pop-Up for ‘Rich Man’ in LA with The Knockturnal! ✨

From exclusive merch and photo cards to signatures and more — ~ 100% worth the visit 

⏰ Sept 16–17 | 11 AM – 7 PM PT
📍 433 N Fairfax Ave, Los Angeles

#Aespa #Complex #RichMan #KPopMerch #AespaInLA #KPopFans #Kpop #Karina #Giselle #Winter #NingNing
NYFW magic ✨ @aliceandolivia by Stacey Bendet tr NYFW magic ✨ @aliceandolivia by Stacey Bendet transformed the runway into a dazzling celebration of bold prints, playful silhouettes, and timeless style. From Surrogate’s Court to the city streets, the collection truly captured the spirit of the modern woman. 💄

🔗: https://theknockturnal.com/stars-stripes-and-alice-olivia-by-stacey-bendet/

✍️: ElizaBeth Taylor

-
#NYFW #AliceAndOlivia #StaceyBendet #RunwayStyle #FashionWeek
Some things are just a perfect match—milk & cook Some things are just a perfect match—milk & cookies, Oreos & a cold glass of milk… and @nickbarrotta on the red carpet celebrating 30 years of the iconic milk mustache. 🥛🍪

🔗: https://theknockturnal.com/got-milk-celebrates-30-years-with-stars-and-everyday-californians/

✍️&🎤: Ashley Lopez

-
#GotMilk30 #GotMilk #NickBarrotta #TylerPerrysTheOval #MilkMustache
On the red carpet, Stranger Things star @priahferg On the red carpet, Stranger Things star @priahferguson spoke with us at the @gotmilk 30th Anniversary Milk Mustache Celebration, where the campaign unveiled its bold new focus on everyday Californians as the real icons. 🥛✨

🔗: https://theknockturnal.com/got-milk-celebrates-30-years-with-stars-and-everyday-californians/

✍️&🎤: Ashley Lopez

-
#GotMilk30 #PriahFerguson #StrangerThings #MilkMustache #RedCarpet #GotMilk
First-time nominees dominated the 77th Emmys, turn First-time nominees dominated the 77th Emmys, turning the spotlight on breakout stars and fresh wins. 🎬🥇✨

Read about the rising talent redefining televisions biggest night.

🔗: https://theknockturnal.com/emmy-awards/

✍️: Danielle Biondi

-
#Emmys #Emmy #EmmyAwards #Emmys2025 #EmmyWinner #Film #AwardWinning #AwardSeason
We had the honor of celebrating VMAs weekend with We had the honor of celebrating VMAs weekend with @bacardi and @mtv! 💫
History met history last night 🗽🎬✨ The Ha History met history last night 🗽🎬✨

The Hamilton movie premiere transformed the Delacorte Theater into a stage of its own, as the original cast and creative team reunited to celebrate a story that changed Broadway forever. From the first note to the final bow, the revolution continues. 🎭📜

🔗: https://theknockturnal.com/under-the-stars-at-the-delacorte-theater-hamilton-premiere-original-cast-in-attendance/

✍️: Lauren Wire

-
#Hamilton #Broadway #HamiltonMovie #DelacorteTheater #LinManuelMiranda #BroadwayLegends #StageToScreen #MusicalTheater
✨ Disney magic meets coffee culture ☕🐭 @dis ✨ Disney magic meets coffee culture ☕🐭 @disneyfamily x @lalalandkindcafe are serving up the sweetest collab of the season — from Mickey drink sleeves to Munchlings surprises 🎁 Don’t miss it before it’s gone Sept. 16!

🔗: https://theknockturnal.com/mickey-friends-bring-whimsy-to-la-la-land-kind-cafe/

✍️: Ashley Lopez 

-
#Disney #LaLaLandKindCafe #DisneyCollab #DisneyMagic #CoffeeLovers #MickeyAndFriends #DisneyFoodies
From @iamcardib undeniable reign to @wutangclan ev From @iamcardib undeniable reign to @wutangclan everlasting impact, the 2025 Billboard R&B/Hip-Hop Power Players Awards celebrated the artists and executives shaping the culture today. 🎤🎸💥

With honorees like @leonthomas and @gelo alongside hip-hop’s legends, the night was a reminder that the genre’s future is just as powerful as its past. 🤩

🔗: https://theknockturnal.com/cardi-b-leon-thomas-gelo-wu-tang-clan-more-honored-at-2025-billboard-rb-hip-hop-power-players-awards/

✍️: Nishat Baig

-
#Billboard #RnB #HipHop #PowerPlayers #CardiB #WuTangClan #LeonThomas #Gelo #RnBMusic #HipHopCulture #MusicAwards
PSA!!! We have another #knockgiveaway and this tim PSA!!! We have another #knockgiveaway and this time it’s for tickets to see LU KALA 💥

We’re giving away a pair of tickets to see her at Mercury Lounge in New York City on September 10th! Join us as we dance the night away to some of her top hits like Pretty Girl Era and Hotter Now 🎶

To enter hit the link 🔗 in our bio and fill out the form. Winners will be contacted through email! 

📍MUST BE IN NEW YORK CITY
🎶 From EXO standout to solo powerhouse, @zkdlin 🎶 From EXO standout to solo powerhouse, @zkdlin brought charisma, control, and creativity to every second of his Shrine set.

Kai On Tour gave fans in LA a front-row seat to his evolution as an artist, and it was nothing short of iconic. 👏

🔗: https://theknockturnal.com/kai-on/

✍️: Emma Salehi

-

#KaiOnTour #KAI #KAIatTheShrine #KpopInLA #EXO #KpopSoloist #KpopConcert #KAI2025 #ShrineLA
🗞️ Extra, extra! Go inside the newsroom with 🗞️ Extra, extra! Go inside the newsroom with “The Paper” — the sharp new workplace comedy making headlines. 🖋️ We sat down with the cast + creators in an exclusive video interview to talk inspiration, improv, and bringing chaos to the copy desk. 🎬✨

📺 Watch the full interview now 

🔗: https://theknockturnal.com/the-paper-puts-a-newsroom-spin-on-classic-workplace-comedy/

✍️: Alyssa Threadgill

-

#ThePaper #VideoInterview #WorkplaceComedy #BehindTheScenes #IndieTV #ComedySeries #CastInterview #OnSet #TVTalk #MakingTheShow #WritersRoom #BTS #NewSeries
🎥✨ Austin Butler and the cast of Caught Steal 🎥✨ Austin Butler and the cast of Caught Stealing open up about stepping into this gritty new story, the challenges on set, and why this film is unlike anything they’ve done before.

Catch our exclusive video interview now!

🔗: https://theknockturnal.com/austin-butler-cast-talk-new-movie-caught-stealing-video/

✍️: OJ Williams

-
#AustinButler #CaughtStealing #MovieInterview #ExclusiveInterview #FilmFeature #BehindTheScenes #Hollywood #OnSet #NewMovies #EditorialContent #CastInterview
Vegas was just crowned the No. 1 nightlife spot in Vegas was just crowned the No. 1 nightlife spot in the world. We put our detective skills to work at @resortsworldlv to see if it lives up to the hype 🎰 🪩🥂💃🕺

Read the full review on our website ✍️ 

#lasvegas #resortsworld #hilton #sliving #zoox #zouk #stubbornseed #alle #nightlife #vegas #elderbrook
When French comfort food, @marthastewart48 hospita When French comfort food, @marthastewart48 hospitality, and @parisvegas combine you get @thebedfordbymarthastewart 🇫🇷🤤 Our recent trip to the legendary homemaker’s restaurant in Las Vegas had us positively stuffed.

Read the full review on our website ✍️ 

#lasvegas #marthastewart #thebedfordbymarthastewart #parislasvegas #frenchfood
@zkdlin performs ‘Mhmm’ at his solo tour #KaiO @zkdlin performs ‘Mhmm’ at his solo tour #KaiOn in Los Angeles ✨

Full Concert Review Coming Soon… ✍️

#Kai #Kpop #KpopConcert #Exo
@zkdlin performs ‘Rover’ 🚗⚠️ at #KaiOn @zkdlin performs ‘Rover’ 🚗⚠️ at #KaiOn in Los Angeles ✨ 

Full Concert Review Coming Soon… ✍️

#Kai #Kpop #KpopConcert #Exo
A @weareone.exo throwback from @zkdlin at his firs A @weareone.exo throwback from @zkdlin at his first ever solo tour, #KaiOn 🐺✨ This is ‘Growl’ 

Full Concert Review Coming Soon… ✍️

#Kai #Kpop #KpopConcert #Exo
🎶 Meet @hitgs_offcl — the K-Pop girl group ma 🎶 Meet @hitgs_offcl — the K-Pop girl group making waves at KCON 2025. In our exclusive, they open up about growth, music, and their U.S. debut story.

🔗: https://theknockturnal.com/hitgs/

✍️: Emma Salehi

-
#HITGS #KCON2025 #KPopGroup #RisingStars #KPopOnStage #KPopInTheUS #GlobalStage #KPopExclusive #MusicAndCulture #NextGenKPop
Follow on Instagram

About The Site

We are a collective of creative tastemakers made up of fashion, music and entertainment industry insiders. It’s all about access. You want it. We have it.

Terms Of Use

Privacy Policy

Meet The Team

CONTACT US

For general inquiries and more info on The Knockturnal, please contact our staff at:
info@theknockturnal.com
fashion@theknockturnal.com
advertising@theknockturnal.com
editorial@theknockturnal.com
beauty@theknockturnal.com

  • Facebook
  • Twitter
  • Instagram
  • Linkedin
  • Youtube

© Copyright - The Knockturnal | Developed by CI Design + Media

The Knockturnal
  • Home
  • Entertainment
  • Music
  • Lifestyle
  • News
  • Videos
  • Covers
  • Merch