The Knockturnal
  • Home
  • Entertainment
  • Music
  • Lifestyle
  • News
  • Videos
  • Covers
  • Merch
FeaturedThe Latest

Exclusive: Tia Mowry Talks Partnership With Lactaid To Create Her Creamy Cheddar Potato Soup [Interview]

by Rebecca Eugene February 22, 2023
by Rebecca Eugene February 22, 2023 0 comments
3.4K

Tia Mowry recently partnered with Lactaid to create her Creamy Cheddar Potato Soup. 

 

View this post on Instagram

 

A post shared by TiaMowry (@tiamowry)

This dish is quick and easy to recreate, making it the perfect one-pot meal to feed friends and family. Mowry created this recipe keeping those who have issues digesting meals that incorporate milk products in mind; instead of using real milk, she has substituted that ingredient with Lactaid products. Lactaid is known for its lactose-free items that are ideal for people who have sensitivity to dairy products. This Creamy Cheddar Potato Soup resembles the same texture and creaminess this meal is known to have without the lactase enzyme that causes many people to miss out on their favorite dishes. 

Mowry is well known for her roles on the television shows, Sister, Sister and The Game and has joined the Netflix Series Family Reunion as the character Cocoa McKellan. This series also stars Loretta Devine, Talia Jackson, Anthony Alabi, Cameron J. Wright, and more. The show follows the McKellan family, who moves from Seattle to a small-town Georgia to be closer to their extended family. This transition soon causes some clashing as the characters try to mesh varying perspectives and ideals. 

– Los Angeles, CA – 07/19/2022 – Tia Mowry uses LACTAID 100% real milk, just without the lactose, to create a recipe that her entire family can enjoy!
-PICTURED: Tia Mowry
-PHOTO by: Michael Simon/startraksphoto.com
-MS228929
Editorial – Rights Managed Image – Please contact www.startraksphoto.com for licensing fee Startraks Photo
Startraks Photo
New York, NY
For licensing please call 212-414-9464 or email sales@startraksphoto.com
Image may not be published in any way that is or might be deemed defamatory, libelous, pornographic, or obscene. Please consult our sales department for any clarification or question you may have
Startraks Photo reserves the right to pursue unauthorized users of this image. If you violate our intellectual property you may be liable for actual damages, loss of income, and profits you derive from the use of this image, and where appropriate, the cost of collection and/or statutory damages.

The Knockturnal spoke with Mowry about teaming up with Lactaid and how implementing these products has positively changed her life. She also discussed her cookware line, her cookbook called Quick Fix Kitchen, and her YouTube channel Tia Mowry’s Quick Fix, where she uploads cooking videos and shares practical recipes. 

The Knockturnal: Tell me a little about your partnership with Lactaid. 

Tia Mowry: Yeah, so I of course, have been a huge fan for years after I found out that I had a lactose sensitivity. And I love, of course, food. I’m a foodie! In my opinion, I feel that food brings people together, it’s all about creating moments and experiences. And when I’m hanging out with my family, and my friends, I love to enjoy some of my favorite ingredients and I’ve been a lover of cookies and milk for years. But I didn’t always have the privilege of enjoying an entire glass of milk without any stomach discomfort until I discovered Lactaid. Because Lactaid is 100% real milk, just without the lactose. So I can have an entire glass of milk without any sensitivities, which is fantastic! And I love the texture and the creaminess and the flavor that real milk offers. But, of course, there are sensitivities there. So thank God that there’s an option like Lactaid because it’s real milk just without the lactose.

The Knockturnal: Personally I love using Lactaid especially after showing  signs of sensitivity to lactose, so describe how using Lactaid has helped you?

Tia Mowry: I feel like it’s helped me just continue to enjoy food! Like I said I’m a foodie, I absolutely love food! And I would get sad that I couldn’t really enjoy some of my favorite ingredients. But now that I have an incredible option like Lactaid I can enjoy the things that I love to eat. Like I was telling you milk and cookies. We have a soup that’s in rotation at the house right now. It’s our cheddar potato soup. And I love for my soups to be really nice and creamy. And I’m able to do that because I can go ahead and use Lactaid which my family doesn’t necessarily have to sacrifice losing the creaminess, the texture and the deliciousness that real milk offers. Again, because Lactaid is 100% real  milk just without the lactose so I can enjoy eating some of my favorite foods without any stomach discomfort. So that’s kind of like how it’s changed my life in a positive way.

The Knockturnal: You mentioned your creamy cheddar potato soup, was this recipe something you created on your own or is this a family recipe? How did it come about? 

Tia Mowry: So especially during the cold weather, I really love making soups and I’m also just a huge fan of one pot meals. A soup is all about adding in your ingredients, letting it do its thing, stir and then you have something that’s delicious. That’s good for you that fills you up and that the kids absolutely enjoy. It’s just something that I’ve played around with myself. It’s very easy. You just need olive oil, onions with some salt and pepper, some garlic powder, then you throw in those potatoes and throw in some vegetable stock or chicken stock, blend that up. And then I add in my Lactaid milk, which adds that  texture and creaminess and that deliciousness. And then you have incredible soup, it’s very easy.

The Knockturnal: I feel like soup is always a good option! You have a cookware line, cookbook, you’re a part of the Netflix show Family Reunion, tell me a little about all of these projects.

Tia Mowry: So I have a cookbook, that’s been out for a minute. It’s called Quick Fix Kitchen. And it’s basically just a whole bunch of recipes that are practical, that are easy, that are quick, and the whole entire family can enjoy. But I think what’s so amazing about this book is I just don’t focus solely on the recipes, I want to set people up for success in the kitchen. So I teach them about organization, the essentials that you need in your kitchen, when it comes to tools, not only tools, but ingredients, you got your Lactaid right there in the refrigerator. So that’s the book. I have a YouTube channel, Tia Mowry’s Quick Fix, where I upload cooking videos and share quick and easy, practical recipes. And then I have a television show called Family Reunion that’s out on Netflix, which has been a lot of fun. Loretta Devine is in that and she is just so oh Divine. Our show was actually nominated for an NAACP Image Award. This is our third year being nominated. So it’s just great when you see people resonating with your projects. 

The Knockturnal: And as you mentioned you have all these different projects, how do you find a balance between working and time with family and friends? 

Tia Mowry: I learned very quickly, being a working mother that there is no such thing as balance. So I’ve had to be accepting of that and realize that there is no such thing as 50/50 when it comes to doing all of those things and wearing so many different hats. So basically, what I’ve done, or what I’ve come to terms with, is there are going to be some days where I spend more time on work. And then there are going to be some days where I spend more time with my children. And that’s okay, you know what I mean? I’m just basically giving myself grace. And taking everything a day at a time, not judging if, I don’t cross off everything on my to do list. Just keeping everything fun, enjoyable, having realistic expectations, and  going with the flow. That’s how I could answer that question. Basically. I feel like there’s no such thing as balanced. I thought there was, but  in my opinion, it’s not necessarily true. 

The Knockturnal: And we mentioned the Netflix show Family Reunion, what has it been like for you seeing how popular the show has become and the reaction from fans?

Tia Mowry: I always feel first of all grateful that I’m able to continue to do what I love to do. And I consider myself a hard worker. And it’s really nice when you see that people are reciprocating that, I guess joy, should I say in my work, when they are loving whatever it is that you do. I think a lot of people resonate with the show because it’s good, clean, family fun. And also, it’s multi-generational. And what I mean by that is, the whole entire family can enjoy the program. My mother absolutely loves the show. Grandmother’s and Grandpa’s can enjoy the show. And then teenagers can enjoy it, younger kids can enjoy it. Mothers like myself can enjoy it. The characters are very relatable, and realistic. And we talk about such amazing topics, even, you know, some topics that people wouldn’t necessarily talk about or be afraid to talk about, especially when it comes to like racial profiling with young black boys, or how do you discuss the passing of grandparents to  younger kids like, we’ve been able to tackle conversations and topics like that in a very intellectual, yet non scary, entertaining way. And I find that that could be challenging. And I feel like the show has done a great job with that. I’ve had so much fun working on that show andI love that people are enjoying it.

The Knockturnal: What’s your go-to meal to cook? 

Tia Mowry: We’ve kind of already said it, my go to quick meal to cook would definitely have to be a simple one pot meal. Because, as I mentioned, you know, I felt like women in general, you know, we balance a lot. But at the same time, I want to be able to put delicious meals on the table for my children and for myself. Soups are the way to go, especially in the wintertime. So I would say it’s the cheddar potato soup right now that I had just mentioned to you. It’s easy, you’re just dumping all of these ingredients in there. You can add bacon and cheddar on top of that, and you are good to go!

Creamy Cheddar Potato SoupFamily ReunionlactaidNetflixQuick Fix KitchenTia Mowry
0 comments 0 FacebookTwitterPinterestEmail
Rebecca Eugene

previous post
The Trap Music Museum Celebrates Black History Month With New Exhibit
next post
Cynthia Rowley host All Female Comedy Show for NYFW

Related Posts

The Algemeiner Annual ‘J100’ Gala Honors Top Leaders

March 25, 2026

‘Bughouse’ Dives into Henry Darger’s Haunting World

March 25, 2026

‘Your Friends and Neighbors’ Stars Break Down Season...

March 25, 2026

Gabriel ‘Fluffy’ Iglesias Hosts Pocho Fino Tequila Launch...

March 25, 2026

Selva in Brickell Hosting DJ Sets During Miami...

March 24, 2026

LSPACE Lands in Miami Beach with First East...

March 23, 2026

Women of House Event Series Electrifies Big Apple

March 23, 2026

The Cinema Center Celebrates SXSW

March 23, 2026

Bayside Bliss in the Heart of Brickell

March 23, 2026

The Suite Spot’s ‘Her Suite Escape’ Spotlights Film...

March 22, 2026

Digital Cover No. 19

The Knockturnal Merch

Follow Us On The Gram

theknockturnal

Lifestyle. Music. Entertainment.
Info@theknockturnal.com
New Cover Out Now ⬇️

Inspired and energized by the powerhouses at this Inspired and energized by the powerhouses at this year’s @nywift Muse Awards. ✨

🔗: https://theknockturnal.com/nywift-muse-awards-serves-up-inspiration-at-annual-luncheon/

✍️: ElizaBeth Taylor

-
#NYWIFT #MuseAwards #WomenInFilm #WomenInMedia #NYWIFTMuseAwards
We attended a screening of The Pout-Pout Fish at t We attended a screening of The Pout-Pout Fish at the Aquarium of the Pacific in Los Angeles! 

-
#StayAfloat #ThePoutPoutFish #Film
Spotted a transformer by Wall Street! cc @complete Spotted a transformer by Wall Street! cc @completeplayground
We’re smoothing out the details! 🎤✨ @EuropeanWax j We’re smoothing out the details! 🎤✨ @EuropeanWax joined forces with the iconic @Bravoandy and @johnarthurhil on @SiriusXM for a deep dive into grooming, glow ups, and all things smooth.

🔗: https://theknockturnal.com/european-wax-center-smooths-it-out-with-andy-cohen-john-hill/

✍️: ElizaBeth Taylor

-
#EarWaxCenter #AndyCohen #JohnHill #SiriusXM #Bravo
The road to 2026 starts with a massive leap. ⚽️🔥 The road to 2026 starts with a massive leap. ⚽️🔥

We touched down in NYC for the exclusive listening event of “JUMP,” the official @CocaCola @FIFAWorldCup anthem.

From the stage to the speakers, the energy was unmatched as @JBalvin and @TravisBarker led a global sound that’s ready to take over the stands. 🎤

🔗: https://theknockturnal.com/coca-cola-2026-fifa-world-cup-anthem-listening-event-for-jump-in-nyc/

✍️: Nova Bajamonti

-
#CocaCola #CokePartner #FIFAWorldCup2026 #JBalvin #TravisBarker
Spotlight on @joysunday. 🌟 Talking all things DTF Spotlight on @joysunday. 🌟 Talking all things DTF St. Louis at the @hbo premiere in Los Angeles. 📸
Live from the @hbo red carpet! 🌟 Richard Jenkins b Live from the @hbo red carpet! 🌟 Richard Jenkins breaks down his latest project, DTF St. Louis, at the Los Angeles premiere. 📸
An evening at @giuliettanyc An evening at @giuliettanyc
The @kpopsmovie cast answers some #KPOP themes ‘Th The @kpopsmovie cast answers some #KPOP themes ‘This or That’ 💜✨

Watch K-POPS! - Out Now 🎉

#kpopsmovie #yvettenicolebrown #kevinwoo #kpopedit
Save the Date: March 6th. ✨ We’re hosting The Ico Save the Date: March 6th. ✨

We’re hosting The Icon Edit and you’re invited! To ensure your spot on the guest list, please register via the link below before we hit capacity.

👇 Register Your Guests Here or the link in bio:
https://forms.gle/B35AWCabr4xYQSHj6
Sunday Night Soccer has arrived in LA. 🌌 @LAGalax Sunday Night Soccer has arrived in LA. 🌌

@LAGalaxy provided the perfect backdrop for a night defined by fan passion and elite competition. With @SydneyLeroux on hand to ignite the crowd and @Continental_Tire fueling the experience, Carson was the epicenter of the soccer world this weekend.

🔗: https://theknockturnal.com/sunday-night-soccer-presented-by-continental-tire-kicks-off-in-carson-with-electric-fan-activation-and-hard-fought-galaxy-draw/

✍️: Sharafa Odusanya

-
#LAGalaxy #MLS #Carson #SoccerCulture #SundayNightSoccer
Tony the Tiger just got a flow upgrade. 🐯✨ @jidsv Tony the Tiger just got a flow upgrade. 🐯✨ @jidsv reimagining the frostedflakes jingle is the collab I didn’t know I needed.

🔗: https://theknockturnal.com/j-i-d-and-kelloggs-frosted-flakes-collaborate-to-reimagine-hey-tony-jingle/

✍️: Shruthe Yoagen

-
#Kellogs #JID #FrostedFlakes #TonytheTiger #Music
Another fabulous presentation by @aliceandolivia! Another fabulous presentation by @aliceandolivia! #nyfw @staceybendet
Backstage with @aliceandolivia and @sally_hansen d Backstage with @aliceandolivia and @sally_hansen designed by @misspopnails
Creativity as Power: J Bolin turned style into sys Creativity as Power: J Bolin turned style into system. Watch the full story of how fashion becomes infrastructure. 

Presented by Spectrum.

#webuiltthis #behindthebuild #blackbusiness #fashion #jbolin
Leadership as Impact: Romello and M.E. aren’t just Leadership as Impact: Romello and M.E. aren’t just running a business— they’re building a movement. Full interview on our site. 

Presented by Spectrum.

#webuiltthis #behindthebuild 
#blackbusiness #leadership #spectrum
@postmalone kicked off Super Bowl LX weekend in Sa @postmalone kicked off Super Bowl LX weekend in San Francisco with a Bud Light–backed concert 🎤🍺 Joined by special guests @tpain, @quavohuncho, and Dave Stamey, the high-energy set set the tone for the celebrations leading up to the big game 🏈✨

🔗: https://theknockturnal.com/bud-lights-post-malone-buddies-concert-rocked-super-bowl-lx/

✍️: Paul Chi

-
#SuperBowlLX #SuperBowl #PostMalone #BudLight
Shaquille O’Neal’s Fun House made its Bay Area deb Shaquille O’Neal’s Fun House made its Bay Area debut with non-stop energy, celebrity cameos, and festival-style thrills that rewrote the rulebook on Game Week parties. ⭐🎪

🔗: https://theknockturnal.com/big-energy-bigger-beats-shaqs-fun-house-takes-over-san-francisco/

✍️: Serena Khahera

-
#Shaq #ShaqsFunHouse #SF #BayArea #LiveEvent
Electric racing hits different⚡️ We spent the week Electric racing hits different⚡️
We spent the weekend in Miami with @jaguarracing for Formula E — from the garage to the grid to the podium. Follow our full recap from behind the scenes to race day, now live on Knockturnal!
Dominoes, dark rum, and deep roasts 🁢🥃☕️ @jimmybut Dominoes, dark rum, and deep roasts 🁢🥃☕️ @jimmybutler brought the Rum Room West to San Francisco with @bacardi and @bigfacecoffee, blending Caribbean rhythm 🌴, Bay Area energy 🌉, and a fan-favorite cocktail 🍹 into a culture-forward takeover that felt equal parts ritual and celebration ✨

🔗: https://theknockturnal.com/dominoes-dark-rum-and-deep-roasts-jimmy-butler-and-bacardi-took-the-rum-room-west/

✍️: Serena Khahera

-
#RumRoomWest #JimmyButler #BACARDI #BIGFACECoffee
Follow on Instagram

About The Site

We are a collective of creative tastemakers made up of fashion, music and entertainment industry insiders. It’s all about access. You want it. We have it.

Terms Of Use

Privacy Policy

Meet The Team

CONTACT US

For general inquiries and more info on The Knockturnal, please contact our staff at:
info@theknockturnal.com
fashion@theknockturnal.com
advertising@theknockturnal.com
editorial@theknockturnal.com
beauty@theknockturnal.com

  • Facebook
  • Twitter
  • Instagram
  • Linkedin
  • Youtube

© Copyright - The Knockturnal | Developed by CI Design + Media

The Knockturnal
  • Home
  • Entertainment
  • Music
  • Lifestyle
  • News
  • Videos
  • Covers
  • Merch