With the US Open in full swing, Tennis is on the minds of New Yorkers. As the summer season comes to a close the need for indoor activities will start to grow.
For those who love the sport and are wanting to serve it up all year long look no further than the newly opened Court 16.
The high-tech facility is a one-of-a-kind sports experience that will appeal to all ages and levels. Every detail is unique and full of wonderful touches that are greatly appreciated in the workout world. From tennis pros to kids in first time camps, there are details all will be inspired by when entering.
For adults the Cardio Tennis class offered is intense in a good way. Monitors track your progress as you sweat it out with what can compare to HITT on the court. Calorie burn is high with an equal spectrum to a 45-minute spin class. But, unlike indoor cycling this is full-body activation is felt from your toes to your head.
The class starts with a group warm-up that is fun with ball tosses and cross-court jogs. The workout portion is full of backhand swings and team pairs dueling it out. Every move is monitored on a screen that is similar to field on a Wii. The best part is you never stop smiling. You are rolling in sweat, but you cannot help but feel the joy within the entire group.
From beginners to those who play every weekend, there is a feeling that you have achieved something grand in 45-minutes. The circuits are excellent and will refine your skills, sharpen your speed, and improve coordination overall.
Court 16 is the first and only tennis club remixed for kids and adults in New York City. Developed by an international network of tennis experts and cultural creators, we created the club with a vision for a modern approach to teaching tennis. Classes are frequent and are perfect for year round activity.
On top of that the center also has a high-end pro shop and features clothing and shoes for your fashionable tennis style. Facilities are conveniently located just over the bridge in Long Island City and are close to public transportation.
For more information and pricing please visit www.court16.com.
