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yoga

EventsLifestyleThe Latest

Elevated Day at Breathtaking Sky-High Yoga at Edge NYC

by ElizaBeth Taylor July 21, 2026
written by ElizaBeth Taylor

Get ready to soar to new heights with the most elevated yoga experience in the world.

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July 21, 2026 0 comments
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LifestyleThe Latest

Jñāna App Reclaims Eastern Practices in Western Wellness

by Parris Rose May 4, 2026
written by Parris Rose

On a quiet evening in Venice, a crowd gathered not for a workout, but for something slower, more deliberate — a return to the roots of practices that have long been repackaged for Western audiences.

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May 4, 2026 0 comments
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EntertainmentFeaturedThe LatestTVVideo

‘Twisted Yoga’ Creators Explain Why Their Docuseries Centers Women’s Voices Over Sensationalism

by Alyssa Threadgill March 6, 2026
written by Alyssa Threadgill

The new three-part docuseries Twisted Yoga explores the darker side of a spiritual movement that promised empowerment but left many women questioning their autonomy.  

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March 6, 2026 0 comments
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LifestyleThe Latest

LA’s Winter Workout Guide – Where to Sweat, Stretch, and Reset Before 2026

by Parris Rose November 4, 2025
written by Parris Rose

When the days get shorter and the to-do lists get longer, even Angelenos can feel their motivation dip. But winter in LA isn’t about slowing down — it’s about resetting. From infrared-fueled sculpt sessions to mindful flows and music-driven fitness, these five studios will help you stay centered, strong, and ready to step into the new year feeling your best.

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November 4, 2025 0 comments
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EventsLifestyleThe Latest

Real Essentials Hosts Enlightening Yoga Morning

by ElizaBeth Taylor September 26, 2024
written by ElizaBeth Taylor

Real Essentials x Not These Ovaries Yoga Day this September in New York City was an enlightening moment that brought about both physical and mental change for the better.

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September 26, 2024 0 comments
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LifestyleThe Latest

Y7 Studio and Costa Coffee Offer a Refreshing Partnership for International Yoga Day

by Rebecca Eugene June 21, 2024
written by Rebecca Eugene

In celebration of International Yoga Day on June 21st, Y7 Studio and Costa Coffee are joining forces to offer a rejuvenating experience for yoga enthusiasts.

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June 21, 2024 0 comments
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EventsLifestyleThe Latest

ARTHA Celebrates Holi with Cocktails & Color

by Emma Salehi March 26, 2024
written by Emma Salehi

Spring unfolded in vibrant hues with ARTHA, a members-only wellness sanctuary in Los Angeles.  

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March 26, 2024 0 comments
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LifestyleSportsThe Latest

Pups and Yoga

by Kiara Montero August 27, 2023
written by Kiara Montero

Wednesday morning, The Knockturnal headed over to Park Terrace Hotel in New York City to celebrate their annual “Toast to Tennis” US Open kickoff event. Not only did we spend our morning with top-seeded tennis sensations Belinda Bencic (Tokyo 2020 Gold Medalist from Switzerland) and Alex de Minaur (Sydney, Australia), we were accompanied by adorable fur babies. 

Woof Wellness NYC  instructed a very unique and enjoyable 1 hour puppy-yoga class with local rescue dogs. As a yoga enthusiast and a dog lover, I was intrigued by the concept of combining these two wonderful things, and the experience far exceeded my expectations. We started off with beginner friendly yoga poses and throughout the class we were greeted with playful interactions with the puppies who were eager to show their love. On a much deeper spectrum, puppy yoga can also be very therapeutic. Studies have shown that it improves mood and reduces anxiety in both humans and dogs. Interactions with puppies trigger the release of oxytocin, the ‘love hormone,’ this results in a feeling of contentment and emotional wellness. 

If you find yourself in the New York City area looking for a new and unforgettable experience head over to Woof Wellness NYC. I wholeheartedly advise trying puppy yoga if you’re seeking for a very uplifting and joyful yoga session. It’s a great way to relax, make new puppy friends, and re-energize your body and mind. The founder of Woof Wellness, Sophia Hessler, had a goal to support the rescue community and save puppies’ lives. In doing so all of the Woof Wellness dogs are available for adoption at each event and every ticket purchase is a donation to local rescue shelters. To book a session, head over to their website  https://woofwellnessnyc.com/  and find an upcoming class!

August 27, 2023 0 comments
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LifestyleThe Latest

Lifeway Summer Sessions at Refinery Hotel

by Isabella Newlands June 28, 2023
written by Isabella Newlands

This past weekend Wellth Collective and Lifeway hosted a rejuvenating morning focused on wellness at the Refinery Hotel in midtown. The morning kicked off with a yoga class by Y7 Studio, known for its WeFlowHard Vinyasa classes. The instructor, Marissa, expertly guided the class through three sweat-inducing vinyasa flows. The 45-minute practice included balancing work, core-burning moves, and a soothing savasana to conclude. 

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June 28, 2023 0 comments
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LifestyleThe Latest

Open, the Haven for Mindfulness and Movement Opens its Doors in Los Angeles

by Parris Rose May 26, 2023
written by Parris Rose

Open, a visionary company focused on well-being and self-discovery, has opened its doors in Venice, offering a serene space for individuals to cultivate a sense of inner calm and explore various modalities of self-expression.

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May 26, 2023 0 comments
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Digital Cover No. 22

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New Cover Out Now ⬇️

A little darkness, a lot of depth. The Knockturn A little darkness, a lot of depth. 

The Knockturnal sat down with our latest cover star, @naomiackie , to discuss her approach to complex characters, her hesitation toward romance, and trusting that the right roles come at the right time.

Read the full cover story by Sebastian Cintron at theknockturnal.com
“I don’t mess with that crap!” Demons, Ouija boar “I don’t mess with that crap!”

Demons, Ouija boards, and cold water? That’s a hard pass for @naomiackie 

The Knockturnal sat down with our latest cover star, Naomi Ackie, to reveal the three things she refuses to mess with.

Read the full cover story by Sebastian Cintron at theknockturnal.com
Sometimes, the setbacks are part of the journey. Sometimes, the setbacks are part of the journey.

The Knockturnal sat down with our latest cover star, @naomiackie , to reflect on career challenges, finding gratitude in the unexpected, and staying grounded.

Read the full cover story by Sebastian Cintron at theknockturnal.com
Finding joy in the craft, even when no one is watc Finding joy in the craft, even when no one is watching. 

The Knockturnal sat down with our latest cover star, @naomiackie , to reflect on her late mother’s influence and the importance of finding joy in the process.

Read the full cover story by Sebastian Cintron at theknockturnal.com
Sometimes, one film can change everything… The Kn Sometimes, one film can change everything…

The Knockturnal sat down with our latest cover star, @naomiackie , to discuss the impact of film and how The Dark Knight Rises inspired her journey as an actor.

Read the full cover story by Sebastian Cintron at theknockturnal.com
A little squirming, a lot of fun. The Knockturnal A little squirming, a lot of fun.

The Knockturnal sat down with our latest cover star, @naomiackie , to discuss Clayface, her love for horror, and the films that sparked it all.

Read the full cover story by Sebastian Cintron at theknockturnal.com
Meet Dr. Caitlyn Corr, Naomi Ackie’s latest transf Meet Dr. Caitlyn Corr, Naomi Ackie’s latest transformation.

The Knockturnal caught up with our latest cover star, @naomiackie, to discuss her role in Clayface and the journey of bringing Dr. Caitlyn Corr to life.

Read the full cover story by Sebastian Cintron at theknockturnal.com
Here’s Naomi! 🔪 For the third and final cover in Here’s Naomi! 🔪 

For the third and final cover in our spooky-season series, Naomi Ackie channels the chilling atmosphere of The Shining for The Knockturnal.

As Clayface brings her into Gotham and a new chapter of her career, Ackie opens up about the roles that scare her, the joy of acting, and trusting the journey. Reflecting on finding the right opportunities, she says, “the right things come to you at the right time when you need them.”

Read the full cover story by Sebastian Cintron at theknockturnal.com

Talent: Naomi Ackie @naomiackie
Editor-in-Chief: OJ Williams @ojwilliams4
Photographer: Ty Chen @tychenphotography @tychenofficial
Stylist: Jason Rembert @jasonrembert
Creative Director:  Ben Schmidt @equitiesmanager1
Deputy Editor: Elizabeth Taylor @liztaylorworld
Cover Story By: Sebastian Cintron @sebascintron
Makeup Artist: Daniel Martin @danielmartin
Hair Stylist: Marcia Hamilton @marciahamiltonhair
Videographer: Philíp Alexander @philipalxndr
Photographer’s Asst: Jordan Mitchell-Love @jmitchelllove
Photographer’s Asst: Celine Milien @celinemilien
Styling Asst: Wilton White @ww.ilt
Styling Asst: Jarrett Meilleur @mrjla
Production: Twelve29 Group @twelve29group
Spooky season calls for a little darkness. 🖤 Nao Spooky season calls for a little darkness. 🖤 

Naomi Ackie takes center stage on the second of three covers for The Knockturnal, inspired by the dark glamour of Queen of the Damned.

From Star Wars to Mickey17 and now Clayface, Ackie continues to embrace roles that challenge expectations. On her approach to her craft, she shares, “The biggest lesson I’ve learnt is patience is key.”

Discover our exclusive cover story by Sebastian Cintron at theknockturnal.com

Talent: Naomi Ackie @naomiackie
Editor-in-Chief: OJ Williams @ojwilliams4
Photographer: Ty Chen @tychenphotography @tychenofficial
Stylist: Jason Rembert @jasonrembert
Creative Director:  Ben Schmidt @equitiesmanager1
Deputy Editor: Elizabeth Taylor @liztaylorworld
Cover Story By: Sebastian Cintron @sebascintron
Makeup Artist: Daniel Martin @danielmartin
Hair Stylist: Marcia Hamilton @marciahamiltonhair
Videographer: Philíp Alexander @philipalxndr
Photographer’s Asst: Jordan Mitchell-Love @jmitchelllove
Photographer’s Asst: Celine Milien @celinemilien
Styling Asst: Wilton White @ww.ilt
Styling Asst: Jarrett Meilleur @mrjla
Production: Twelve29 Group @twelve29group
It’s spooky season, and Naomi Ackie is taking over It’s spooky season, and Naomi Ackie is taking over The Knockturnal’s latest cover! 🪓 

Inspired by the iconic psychological horror of American Psycho, our first of three covers puts Naomi in a world where fashion meets fear.

As she steps into the DC Universe in Clayface, Ackie reflects on her unconventional career journey and the lessons that have kept her grounded. As she puts it, “I've learnt since then to hold things lightly.”

Read the cover story by Sebastian Cintron at theknockturnal.com

Talent: Naomi Ackie @naomiackie
Editor-in-Chief: OJ Williams @ojwilliams4
Photographer: Ty Chen @tychenphotography @tychenofficial
Stylist: Jason Rembert @jasonrembert
Creative Director:  Ben Schmidt @equitiesmanager1
Deputy Editor: Elizabeth Taylor @liztaylorworld
Cover Story By: Sebastian Cintron @sebascintron
Makeup Artist: Daniel Martin @danielmartin
Hair Stylist: Marcia Hamilton @marciahamiltonhair
Videographer: Philíp Alexander @philipalxndr
Photographer’s Asst: Jordan Mitchell-Love @jmitchelllove
Photographer’s Asst: Celine Milien @celinemilien
Styling Asst: Wilton White @ww.ilt
Styling Asst: Jarrett Meilleur @mrjla
Production: Twelve29 Group @twelve29group
@theebillyporter is ready for his Capitol close-up @theebillyporter is ready for his Capitol close-up!

When Billy Porter makes an entrance, the look is never an afterthought, so it is only fitting that, as he steps into the world of The Hunger Games: Sunrise on the Reaping, he takes on the role of a Capitol stylist.

The Knockturnal sat down with Porter who opened up about bringing a little bite to the world of Panem, one snakeskin ensemble at a time.

Read more at theknockturnal.com
It’s time for a Glee boot! 🎤 The New Directions a It’s time for a Glee boot! 🎤

The New Directions are getting an encore! #Glee is officially making its way back to our screens, with Disney+ and Hulu ordering a reboot of the beloved musical comedy.

The revival has been a topic of conversation for months, with co-creator Ryan Murphy repeatedly teasing the possibility of a return. The new series will come from 20th Television, the studio behind the original hit.

The official Glee Instagram account confirmed the news with a post declaring, “It’s official, Glee is returning.”

We’re not Glee-king out, YOU are!
In Crete, shoulder season has never felt so charmi In Crete, shoulder season has never felt so charming.

Look up the location of Chania, Crete in a travel guide and your eyes will be filled with visions of winding stone-paved lanes lined with artisan shops and restaurants showcasing Cretan cuisine.

Thanks to Hilton, a new destination made for the best of shoulder season seekers is crowned. A regal gem found in treasures, Chania is the perfect place to go and be all things Greek in autumn and even the holiday season.

Read more at theknockturnal.com
In the Off-Broadway play ‘The Ask’, the deepest di In the Off-Broadway play ‘The Ask’, the deepest divide is not between left and right, but within the left itself.

The play brings together Greta (Golden Globe nominee Marilu Henner), a longtime ACLU donor on Manhattan’s Upper West Side, and Tanner (Emmy nominee Shannon Purser), the young representative sent to secure a substantial contribution. While initially united by progressive values, their conversation quickly exposes a widening generational and ideological rift.

Henner and Purser deliver performances that keep an ideological debate grounded in recognizable human emotion.

Read more at theknockturnal.com
An evening that brought two distinct culinary pers An evening that brought two distinct culinary perspectives into the same Midtown kitchen…

LOLITA welcomed the flavors of Baja California Sur to New York for a one-night culinary collaboration with Corazón Cabo Resort & Spa, bringing Chefs JC Colón and Eric de Maeyer together for a tasting experience complemented by agave-driven cocktail pairings from Beverage Director Marshall Minaya.

Read more at theknockturnal.com
The next era of Delta is taking flight with an ele The next era of Delta is taking flight with an elevated Delta One. ✈️ 

The sky welcomes a lavish world of wonder with a journey full of the very best in airline dining, hospitality and rest.

Available first on transoceanic Delta One routes departing Los Angeles International Airport this fall plans are for the specialty line to expand across the full global network in early 2027.

Read more at theknockturnal.com
Drawing on journal entries and memories from her l Drawing on journal entries and memories from her late twenties, IS THIS THE END? documents a period of change that Cutler was still trying to make sense of as she lived through it. 

The Knockturnal caught up with Chelsea to talk about writing her way through her twenties, coming to terms with getting older and figuring out what comes next.

Read more at theknockturnal.com
Grab your finest hat and call the horse and carria Grab your finest hat and call the horse and carriage! The women of #TheGildedAge are back for more.

Carrie Coon, Cynthia Nixon, and Sonja Warfield stopped by PaleyFest to share behind-the-scenes stories and tease what’s ahead in Season 4.

The cult favorite HBO series returns November 1.

Read more at theknockturnal.com
Who says LA doesn’t do theater?  Marisa Tomei, Ro Who says LA doesn’t do theater? 

Marisa Tomei, Rosanna Arquette, Lois Smith, Natasha Rothwell, Rob Morrow and a roster of film, television and theater performers gathered Tuesday night at The Wallis in Beverly Hills for THIS IS CRAZY!, a one-night-only benefit performance. 

Read more at theknockturnal.com
A night of impact, driven by a shared commitment t A night of impact, driven by a shared commitment to youth mental health.

@selenagomez hosted the 4th Annual Rare Impact Fund Benefit in Los Angeles, continuing the mission to expand access to mental health resources for young people worldwide.

Through its commitment to donate 1% of sales to the Rare Impact Fund, the organization supports the Fund’s work alongside 30 nonprofit partners across five continents, reaching more than 3.5 million young people each year.

Sharing a message of hope via Instagram, Gomez wrote, “I hope everyone who asks for help knows they’re never alone, and that there will always be someone there to listen, support them, and remind them they matter.”
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