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Meditation

EventsLifestyleThe Latest

ARTHA Celebrates Holi with Cocktails & Color

by Emma Salehi March 26, 2024
written by Emma Salehi

Spring unfolded in vibrant hues with ARTHA, a members-only wellness sanctuary in Los Angeles.  

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March 26, 2024 0 comments
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LifestyleThe Latest

Open, the Haven for Mindfulness and Movement Opens its Doors in Los Angeles

by Parris Rose May 26, 2023
written by Parris Rose

Open, a visionary company focused on well-being and self-discovery, has opened its doors in Venice, offering a serene space for individuals to cultivate a sense of inner calm and explore various modalities of self-expression.

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May 26, 2023 0 comments
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LifestyleThe Latest

Lincoln Joins Forces W/ Calm; Launches Collaboration W/ Complimentary App Subscription & Wellness Conversation

by Benjamin Schmidt August 12, 2020
written by Benjamin Schmidt

The auto company known for its obsession with relaxation is partnering with Calm, a wellness app, and many experts in the wellness space to bring peace on the road and off. The kickoff of the collaboration takes place Wednesday at 11 am ET/8 am PT. Watch it live here.

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August 12, 2020 0 comments
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Fashion & Beauty

Daily Mindfulness: Meditation and Wellness

by Jenny Chen May 7, 2016
written by Jenny Chen

We are a very goal-oriented society. We spend so much time focusing on the future, that sometimes we don’t take enough time to live in the moment. Yes, the #YOLO campaign returns again, but with a new spin on it. Yes, we only live once. Yes, we need to stay in the moment. But how can we do that when we are always thinking about the next thing we have to do? Meditation. Possibly the oldest trick in the healthy lifestyle book, this practice is often overlooked, but even just three minutes of meditation can be enough to renew, restore and refresh.

So how do you meditate? People often get mad at themselves when they feel like they are not meditating “correctly”, but there is no right or wrong. The art of meditation is not about clearing your mind, but rather, allowing your thoughts to go wherever they want in your brain- without judgement. It’s not as easy as it sounds. Part of our constant need to achieve is our self-judgment. We criticize ourselves for thinking about things, rather than allowing our thoughts to just be what they need to be in that moment.

Give it a try, it only takes three minutes. Sit with your back against the wall in a quiet area where you won’t be interrupted. Set your timer to three minutes, close your eyes, and just breathe. Allow your thoughts to float in your brain, and concentrate on your inhale and exhale. When you finish, see how you feel. If it helped you in any way, great, if you feel nothing, that’s okay too. Every experience is unique, because every person is unique. Meditation is the key to allowing each of us to exist with ourselves. We spend so much time trying to be things that sometimes we need a chance to just “be.”

For more information on meditation, I recommend reading Comfortable with Uncertainty by Pema Chodron, or downloading the guided meditation app, “Stop, Breathe and Think”.

May 7, 2016 0 comments
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Digital Cover No. 19

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Visit the @Complex x @Aepsa_official Pop-Up for ‘Rich Man’ in LA with The Knockturnal! ✨

From exclusive merch and photo cards to signatures and more — ~ 100% worth the visit 

⏰ Sept 16–17 | 11 AM – 7 PM PT
📍 433 N Fairfax Ave, Los Angeles

#Aespa #Complex #RichMan #KPopMerch #AespaInLA #KPopFans #Kpop #Karina #Giselle #Winter #NingNing
NYFW magic ✨ @aliceandolivia by Stacey Bendet tr NYFW magic ✨ @aliceandolivia by Stacey Bendet transformed the runway into a dazzling celebration of bold prints, playful silhouettes, and timeless style. From Surrogate’s Court to the city streets, the collection truly captured the spirit of the modern woman. 💄

🔗: https://theknockturnal.com/stars-stripes-and-alice-olivia-by-stacey-bendet/

✍️: ElizaBeth Taylor

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#NYFW #AliceAndOlivia #StaceyBendet #RunwayStyle #FashionWeek
Some things are just a perfect match—milk & cook Some things are just a perfect match—milk & cookies, Oreos & a cold glass of milk… and @nickbarrotta on the red carpet celebrating 30 years of the iconic milk mustache. 🥛🍪

🔗: https://theknockturnal.com/got-milk-celebrates-30-years-with-stars-and-everyday-californians/

✍️&🎤: Ashley Lopez

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#GotMilk30 #GotMilk #NickBarrotta #TylerPerrysTheOval #MilkMustache
On the red carpet, Stranger Things star @priahferg On the red carpet, Stranger Things star @priahferguson spoke with us at the @gotmilk 30th Anniversary Milk Mustache Celebration, where the campaign unveiled its bold new focus on everyday Californians as the real icons. 🥛✨

🔗: https://theknockturnal.com/got-milk-celebrates-30-years-with-stars-and-everyday-californians/

✍️&🎤: Ashley Lopez

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#GotMilk30 #PriahFerguson #StrangerThings #MilkMustache #RedCarpet #GotMilk
First-time nominees dominated the 77th Emmys, turn First-time nominees dominated the 77th Emmys, turning the spotlight on breakout stars and fresh wins. 🎬🥇✨

Read about the rising talent redefining televisions biggest night.

🔗: https://theknockturnal.com/emmy-awards/

✍️: Danielle Biondi

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#Emmys #Emmy #EmmyAwards #Emmys2025 #EmmyWinner #Film #AwardWinning #AwardSeason
We had the honor of celebrating VMAs weekend with We had the honor of celebrating VMAs weekend with @bacardi and @mtv! 💫
History met history last night 🗽🎬✨ The Ha History met history last night 🗽🎬✨

The Hamilton movie premiere transformed the Delacorte Theater into a stage of its own, as the original cast and creative team reunited to celebrate a story that changed Broadway forever. From the first note to the final bow, the revolution continues. 🎭📜

🔗: https://theknockturnal.com/under-the-stars-at-the-delacorte-theater-hamilton-premiere-original-cast-in-attendance/

✍️: Lauren Wire

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#Hamilton #Broadway #HamiltonMovie #DelacorteTheater #LinManuelMiranda #BroadwayLegends #StageToScreen #MusicalTheater
✨ Disney magic meets coffee culture ☕🐭 @dis ✨ Disney magic meets coffee culture ☕🐭 @disneyfamily x @lalalandkindcafe are serving up the sweetest collab of the season — from Mickey drink sleeves to Munchlings surprises 🎁 Don’t miss it before it’s gone Sept. 16!

🔗: https://theknockturnal.com/mickey-friends-bring-whimsy-to-la-la-land-kind-cafe/

✍️: Ashley Lopez 

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#Disney #LaLaLandKindCafe #DisneyCollab #DisneyMagic #CoffeeLovers #MickeyAndFriends #DisneyFoodies
From @iamcardib undeniable reign to @wutangclan ev From @iamcardib undeniable reign to @wutangclan everlasting impact, the 2025 Billboard R&B/Hip-Hop Power Players Awards celebrated the artists and executives shaping the culture today. 🎤🎸💥

With honorees like @leonthomas and @gelo alongside hip-hop’s legends, the night was a reminder that the genre’s future is just as powerful as its past. 🤩

🔗: https://theknockturnal.com/cardi-b-leon-thomas-gelo-wu-tang-clan-more-honored-at-2025-billboard-rb-hip-hop-power-players-awards/

✍️: Nishat Baig

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#Billboard #RnB #HipHop #PowerPlayers #CardiB #WuTangClan #LeonThomas #Gelo #RnBMusic #HipHopCulture #MusicAwards
PSA!!! We have another #knockgiveaway and this tim PSA!!! We have another #knockgiveaway and this time it’s for tickets to see LU KALA 💥

We’re giving away a pair of tickets to see her at Mercury Lounge in New York City on September 10th! Join us as we dance the night away to some of her top hits like Pretty Girl Era and Hotter Now 🎶

To enter hit the link 🔗 in our bio and fill out the form. Winners will be contacted through email! 

📍MUST BE IN NEW YORK CITY
🎶 From EXO standout to solo powerhouse, @zkdlin 🎶 From EXO standout to solo powerhouse, @zkdlin brought charisma, control, and creativity to every second of his Shrine set.

Kai On Tour gave fans in LA a front-row seat to his evolution as an artist, and it was nothing short of iconic. 👏

🔗: https://theknockturnal.com/kai-on/

✍️: Emma Salehi

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#KaiOnTour #KAI #KAIatTheShrine #KpopInLA #EXO #KpopSoloist #KpopConcert #KAI2025 #ShrineLA
🗞️ Extra, extra! Go inside the newsroom with 🗞️ Extra, extra! Go inside the newsroom with “The Paper” — the sharp new workplace comedy making headlines. 🖋️ We sat down with the cast + creators in an exclusive video interview to talk inspiration, improv, and bringing chaos to the copy desk. 🎬✨

📺 Watch the full interview now 

🔗: https://theknockturnal.com/the-paper-puts-a-newsroom-spin-on-classic-workplace-comedy/

✍️: Alyssa Threadgill

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#ThePaper #VideoInterview #WorkplaceComedy #BehindTheScenes #IndieTV #ComedySeries #CastInterview #OnSet #TVTalk #MakingTheShow #WritersRoom #BTS #NewSeries
🎥✨ Austin Butler and the cast of Caught Steal 🎥✨ Austin Butler and the cast of Caught Stealing open up about stepping into this gritty new story, the challenges on set, and why this film is unlike anything they’ve done before.

Catch our exclusive video interview now!

🔗: https://theknockturnal.com/austin-butler-cast-talk-new-movie-caught-stealing-video/

✍️: OJ Williams

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#AustinButler #CaughtStealing #MovieInterview #ExclusiveInterview #FilmFeature #BehindTheScenes #Hollywood #OnSet #NewMovies #EditorialContent #CastInterview
Vegas was just crowned the No. 1 nightlife spot in Vegas was just crowned the No. 1 nightlife spot in the world. We put our detective skills to work at @resortsworldlv to see if it lives up to the hype 🎰 🪩🥂💃🕺

Read the full review on our website ✍️ 

#lasvegas #resortsworld #hilton #sliving #zoox #zouk #stubbornseed #alle #nightlife #vegas #elderbrook
When French comfort food, @marthastewart48 hospita When French comfort food, @marthastewart48 hospitality, and @parisvegas combine you get @thebedfordbymarthastewart 🇫🇷🤤 Our recent trip to the legendary homemaker’s restaurant in Las Vegas had us positively stuffed.

Read the full review on our website ✍️ 

#lasvegas #marthastewart #thebedfordbymarthastewart #parislasvegas #frenchfood
@zkdlin performs ‘Mhmm’ at his solo tour #KaiO @zkdlin performs ‘Mhmm’ at his solo tour #KaiOn in Los Angeles ✨

Full Concert Review Coming Soon… ✍️

#Kai #Kpop #KpopConcert #Exo
@zkdlin performs ‘Rover’ 🚗⚠️ at #KaiOn @zkdlin performs ‘Rover’ 🚗⚠️ at #KaiOn in Los Angeles ✨ 

Full Concert Review Coming Soon… ✍️

#Kai #Kpop #KpopConcert #Exo
A @weareone.exo throwback from @zkdlin at his firs A @weareone.exo throwback from @zkdlin at his first ever solo tour, #KaiOn 🐺✨ This is ‘Growl’ 

Full Concert Review Coming Soon… ✍️

#Kai #Kpop #KpopConcert #Exo
🎶 Meet @hitgs_offcl — the K-Pop girl group ma 🎶 Meet @hitgs_offcl — the K-Pop girl group making waves at KCON 2025. In our exclusive, they open up about growth, music, and their U.S. debut story.

🔗: https://theknockturnal.com/hitgs/

✍️: Emma Salehi

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#HITGS #KCON2025 #KPopGroup #RisingStars #KPopOnStage #KPopInTheUS #GlobalStage #KPopExclusive #MusicAndCulture #NextGenKPop
📍 Culture has a new home. Complex x ESPN’s fl 📍 Culture has a new home. Complex x ESPN’s flagship opening blended sport, sound, and style into an experience that set the tone for what comes next.

🔗: https://theknockturnal.com/complex-x-espn-flagship-grand-opening-a-night-of-style-sports-and-sounds/

✍️: Winnie Ren

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#ComplexxESPN #FlagshipOpening #Complex #ESPN
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