Right around the corner, we attended the last #TheDryChallenge workout class in honor of the New Year. We sweat and toned at SLT Tread in Nomad – an event hosted by the author of The Dry Challenge: How to Lose the Booze for Dry January, Sober October, and Any Other Alcohol-Free Month.
“The definitive guide to giving up booze.”—People
Foreword by Lo Bosworth
“For many people, drinking a glass of beer or wine after work is a part of everyday life. But did you know taking a break from drinking (even for just a month!) has extreme benefits and can be incredibly life-changing? From losing weight to saving money to sleeping better at night, the overall health and mental gains of going dry for a month are endless.”
Get more tips and insight – order the book available on Amazon, Barnes & Noble, Books-A-Million, IndieBound, Bookshop | HarperCollins.
Interested to learn more about Hilary?
Hilary Sheinbaum | hilarywritesny@gmail.com