When the days get shorter and the to-do lists get longer, even Angelenos can feel their motivation dip. But winter in LA isnβt about slowing down β itβs about resetting. From infrared-fueled sculpt sessions to mindful flows and music-driven fitness, these five studios will help you stay centered, strong, and ready to step into the new year feeling your best.
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The Studio MDR
The Pilates Revolution in LA: How the Studio (MDR) and Lisa Solomon are Redefining Fitness
by Parris Rose
written by Parris Rose
Los Angeles has always been at the forefront of fitness trends, and the Pilates scene is no exception.