It’s a new year and January 9 is the day that most people take their resolutions and toss them out the door. But, now motivation to keep your New Year’s fitness goals are here and ready to motivate you to the next level.
Get ready to shape up in style with the best new workout to do at home or on the run. Celebrity trainer Gunnar Peterson has created a fantastic circuit workout, inspired by TONE-Up music played with the phenomenal newest model of LG’s fitness Bluetooth headset.
If you’ve been skipping on workouts or dropping some of your healthy habits like we have, fear not. It’s also never too late to get started on establishing healthy routines and that means, for a lot of people, starting to exercise on a daily basis.
FlyWheel’s new Astor Place location is a spin studio so efficient that by the time you realize you’re working out, you’ll be on your way out the door clutching a complimentary banana and feeling recharged in every way.
Fitness and fashion collide once again but strays away from the usual workout clothes and minimizes down to an active wristband.
The first few steps of any new journey are typically easy. You start with one small step after another full of fresh energy. But, as time goes by the excitement can dwindle and the movements can start to slow as you begin to hit a mid-way hump.
Summer is a few days away from wrapping up. With the leaves that fall also comes along the tumble of fitness dedication.
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