If you’ve been skipping on workouts or dropping some of your healthy habits like we have, fear not. It’s also never too late to get started on establishing healthy routines and that means, for a lot of people, starting to exercise on a daily basis.
FlyWheel’s new Astor Place location is a spin studio so efficient that by the time you realize you’re working out, you’ll be on your way out the door clutching a complimentary banana and feeling recharged in every way.
Fitness and fashion collide once again but strays away from the usual workout clothes and minimizes down to an active wristband.
The first few steps of any new journey are typically easy. You start with one small step after another full of fresh energy. But, as time goes by the excitement can dwindle and the movements can start to slow as you begin to hit a mid-way hump.
Summer is a few days away from wrapping up. With the leaves that fall also comes along the tumble of fitness dedication.
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