The holidays are about joy.
The festive months at the end of the calendar year bring delightful smiles with sweet holiday work parties and family gatherings. With all the activities surrounding food it is no wonder that all the fun can also lead to something not to be happy about – weight gain.
It is the prime season to be tempted. Cookies and candy surround our every move. Even if chocolate is not your thing there is an abundance of fatty dishes and an over-indulgence in alcohol that goes on for weeks.
While the average American has been found in recent studies to only technically put on a pound or two – added on to up of frustrating pounds of water weight and inflamation – it is still a major concern. It simply does not take very much to get your body out of proper rhythm. Bad behavior can lead to more out of control motions long after the holiday season is over in January.
People will panic and crash diet in the new year, and the reality is they fail. There is a better solution. There is a way to take control. This holiday season think about a different kind of gift to give a person in your life or even yourself. Sure a new television set may be cool or diamond earrings may be lovely; but the gift of health will go further in high marks and regards in the long run.
Topping off our holiday gift guide in 2019 is Fit Farm. This incredible establishment outside of Nashville was recently featured on The View and receives constant rave reviews. In the heart of America you will find a new body – you will get the gift of life.
The fitness center is not the loathed “fat camp” scenario that many businesses of this nature run. Nor is it a kick-back spa where you do not move for days wrapped in strange seaweed in a tub of mud. This is the real thing.
At Fit Farm you will workout daily for up to seven hours a day (all classes can be modified for beginner to athletes). You will eat meals that are well-rounded and tailored for your nutritional needs. And, you will lose the holiday pounds. While the number on the scale is not the biggest concern, pounds are still shed as you gain a wealth of knowledge on how to properly re-shape your body, gain strength and change your outlook on life for the better.
For the holiday season Fit Farm is offering an amazing deal of Buy One Week Get One Week Free. For a shared room a guest pays $3999 and stays for 2 weeks. They can either stay 2 consecutive weeks, or bank a week for a future stay. Even better you can gift the second week to a friend. The deal of the year is sweeter than any cookies Santa will find under the tree. For more information visit here or call (855) 933-0122.
Happy holidays.