Feelin’ Summer Ready – From the Inside Out!
Oh, sweet summer — the sun is shining, the birds are chirping, and the pools and beaches are…
Sherry Advani is an attorney-turned NASM certified personal trainer and mindset coach located in Southern California. With a huge emphasis on the power of words, she created “befriend body” to train busy professionals worldwide to create long-lasting habits while being on the same team as their bodies. She trains corporate clients virtually and in-person, and puts mindset and empowerment into every one of her programs. For more, visit www.befriendbody.com.
Oh, sweet summer — the sun is shining, the birds are chirping, and the pools and beaches are…
What separates those who achieve their goals and those who don’t? How do some people accomplish whatever they…
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When it comes to leveling up our health, we often go straight to workouts and diet! We exercise…